Saturday 3/29/14

Crossfit open 14.5
For time
21-18-15-12-9-6-3 reps of:
Thrusters
Burpees over barbell

Loading:
Men 95lbs (43kg)
Women 65lbs (29kg)
Men 55yo+ 65lbs (29kg)
Women 55yo+ 45lbs (20kg)

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