Sunday 7/14/13

Ok for all of you Paleo folks out there freaking out about the news reports saying that Omega 3 fish oils supplements are linked to prostate cancer, let’s take a deep breath calm down and take a look at what this study is really saying. I am posting several links that will address this concern.

1. Robb Wolf the Paleo master and his take on this: http://robbwolf.com/2013/07/11/prostate-cancer-omega-3-fats/

2. The detailed analysis article that Robb refers to: http://examine.com/blog/fish-oil-and-your-prostate/

3. Chris Kresser on how to read and understand scientific research:
http://chriskresser.com/how-to-read-and-understand-scientific-research

4. Chris Kresser article on Omega 3 & 6 and the battle to fight inflamation: http://chriskresser.com/essentialfattyacids

Please Join us on Friday July 26th at Michaella’s gym!
T-shirt Order needs to be placed this week.

A. Mobility and Maintenance
* Inflammation management (massage, heat, photonic light/accupressure, compression, essential oils/raindrop)

B. Nutrition
* Ensure that you have quality foods prepared in the appropriate quantities to fuel your efforts for the remainder of the week.

C. Play
* the key is to engage in activities that make your life full and help you recharge your batteries.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s