Saturday 9/15/12

HAPPY BIRTHDAY RANDY!

Hope everyone is well rested!

Weightlifting seminar from 2-3pm, for those of you who don’t need to participate in the seminar, you can get a massage from Kari!

“Total” and “Randy” will follow the seminar (3-4pm?). Make sure you bring your journals to record your scores.

Once we are recovered we will eat so make sure you bring a dish to share.

Dinner just isn’t complete without entertainment so we will be showing “Fat Head” in the gym while we eat. (4-5:30pm?)

Please note that all times are an estimation.

Hope to see everyone!!!!

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